A day, broadly
Rhythm,
not schedule.
We hold a gentle frame for each day. Most things are optional. The kitchen is always open. The hammocks are not metaphorical.
06:00
Sunrise asana on the veranda
08:30
Slow breakfast, plant-forward
10:30
Estate walk in silence
13:00
Lunch under the rain trees
16:00
Pranayama & meditation
19:30
Supper by candlelight
21:00
Sound bath in the stone barn