Location hub

Your Goa retreat home base

A practical guide to the Pragalbha Goa retreat: where it is held, how the days move, what is included, what it costs and how to enquire.

Your Goa retreat home base
Best for
Planning a retreat in Goa
Setting
Goa and South India
Pace
Slow, small-group
Next step
Ask about dates
Guide

A coastal setting for slower work

Goa is not just the backdrop. It shapes the retreat: morning light for practice, warm evenings for walking, and enough distance from your normal week for the body to begin trusting rest again.

The house

Everything happens at Xavier's, Anjuna, Goa — an open-sided shala with a thatched roof and a red-oxide floor, a library room for reading and sitting, and a garden between them. You practise, eat and sleep in the same place, which is a large part of why a residential retreat works.

What a day feels like

Mornings hold yoga, pranayama and meditation. Late mornings are for philosophy and workshops. Afternoons are yours — rest, or go and see Goa. Evenings bring restorative practice, sound or music, and dinner together. It is a rhythm, not a schedule.

Planning your arrival

The next retreat begins 5 – 7 November 2026, and dates run through November and December 2026. Write to us and we will send current availability, what to bring, and how to plan travel into Goa around your dates.

Yoga & Self · November and December 2026

Pragalbha @ Xavier's, Anjuna

Our Goa retreat home in Anjuna: an open-sided shala under a thatched roof, a library room built for reading and sitting, and a garden to walk in between practices. Yoga & Self runs here across November and December 2026, in 3-day and 5-day formats.

See the property →
The open-sided Pragalbha shala at Xavier's, Anjuna, with mats laid in rows on a red-oxide floor
The library room at Pragalbha, with low floor seating and a bamboo ceiling
The planted garden entrance to Pragalbha @ Xavier's in Anjuna, Goa
Where
Anjuna, North Goa
Dates
November and December 2026
Lengths
3 or 5 days
From
₹17,500
Questions

Before you book.

What are the dates?

Six dates run across November and December 2026 in 3-day and 5-day formats, beginning 5 – 7 November 2026.

Where exactly is it?

At Xavier's, Anjuna, Goa, in North Goa.