Accommodation

Where you sleep, and what it costs

Three room options on the Goa retreat: a dormitory (4 sharing) from ₹17,500, twin sharing from ₹21,000 and a private room from ₹25,000 per person.

Where you sleep, and what it costs
Best for
Goa retreat accommodation
Setting
Goa and South India
Pace
Slow, small-group
Next step
Ask about dates
Guide

Three options, one retreat

Everyone joins the same retreat; only the room changes. On the 3-day: ₹17,500 dormitory, ₹21,000 twin sharing, ₹25,000 private. On the 5-day: ₹27,500 dormitory, ₹32,500 twin sharing, ₹37,500 private. Twin sharing is the option most people choose.

What the price includes

Residential accommodation for the selected retreat duration, meals and refreshments, daily yoga and movement, pranayama and meditation, yoga philosophy and reflection sessions, journaling and self-observation, and selected experiential sessions such as Aerial Yoga, Yoga Nidra and Sound Healing.

Choosing between them

Sharing makes the week more affordable and, for many solo participants, easier — you arrive knowing you will not be eating alone. A private room matters most if your sleep is fragile or you know you need to withdraw to recover.

Both formats

The same three rooms apply to both. The 5-day retreat is ₹27,500 dormitory, ₹32,500 twin sharing, ₹37,500 private. The 3-day retreat is ₹17,500 dormitory, ₹21,000 twin sharing, ₹25,000 private. All per person, including accommodation and meals.

Yoga & Self · November and December 2026

Pragalbha @ Xavier's, Anjuna

Our Goa retreat home in Anjuna: an open-sided shala under a thatched roof, a library room built for reading and sitting, and a garden to walk in between practices. Yoga & Self runs here across November and December 2026, in 3-day and 5-day formats.

See the property →
The open-sided Pragalbha shala at Xavier's, Anjuna, with mats laid in rows on a red-oxide floor
The library room at Pragalbha, with low floor seating and a bamboo ceiling
The planted garden entrance to Pragalbha @ Xavier's in Anjuna, Goa
Where
Anjuna, North Goa
Dates
November and December 2026
Lengths
3 or 5 days
From
₹17,500
Questions

Before you book.

Can I book a private room as a solo participant?

Yes. A private room is ₹25,000 per person on the 3-day retreat and ₹37,500 on the 5-day.

Who will I share a twin room with?

Another participant. Tell us when you enquire and we will talk through the room options with you.

Are meals included in every option?

Yes. Breakfast, lunch, evening refreshments and dinner are included in all room types.