Soma & Sea: Yoga Retreat in Goa

What to expect over these days.

Six nights held by the quiet shoreline of Mandrem, North Goa. Mornings of traditional Hatha yoga in our open-air seaside shala. Ayurvedic assessments, organic farm-to-table dining, and twilight beach walks in silence. Designed to release accumulated city strain and reconnect you to the elements.

We send a small welcome packet two weeks before you arrive — what to bring, what to leave behind, and the one or two intentions we'd invite you to sit with before you come. Once you're on the land, the days take over.